A safe, compassionate space to explore, heal, and grow.

IFS THERAPY IN FORT WAYNE, IN

welcome

Are you feeling stuck in life?

Sometimes, despite our best intentions, certain situations or people push our buttons, and we find ourselves reacting in ways we later regret. It can feel like living in the movie Inside Out, with anger, sadness, or fear running the show. In those moments, it’s easy to be hard on ourselves:

  • Why can’t I just pull it together?

  • Why do I always let this person get to me?

  • I can’t believe I’m reacting like this again—I thought this time would be different.

  • I’m going to mess up my kids because I can’t keep control.

  • Maybe I’m just not cut out for leadership—I always lose confidence.

Even with a desire to grow and develop healthier ways of relating, it’s easy to feel stuck, wondering if change is even possible.

The truth is, you are capable of learning skills to feel confident and empowered, no matter the situation. I know because I’ve been there.

Hello!

I am a licensed therapist serving adults in the Fort Wayne, Indiana, area. With years of experience in Internal Family Systems (IFS) and a passion for empowering others, I provide a compassionate, non-judgmental environment where you can openly explore the layers of your inner world. Together, we’ll work to understand your unique experiences and discover pathways to growth, resilience, and confidence.

I am Becca.

LET’S GET STARTED

my areas of expertise

Depression & Anxiety

Find relief from overwhelming emotions and learn strategies to build resilience and self-compassion.

Trauma

Together, we’ll work through painful past experiences, helping you reclaim a sense of safety, trust, and confidence in your daily life.

Relational Difficulties

Whether you’re struggling with family, friends, or intimate relationships, I’ll support you in building healthier, authentic connections.

THE TRANSFORMATION

Imagine what life will be like when you…

  • Feel present and connected to yourself, no matter the circumstances

  • Have skills to react differently to external triggers

  • Understand why you continue on old paths, despite your desire to change

  • Are empowered to be curious about your feelings instead of being overwhelmed by them

FREE VIDEO BY BECCA

What is anxiety and two ways to deal with it

What people are saying…

  • Purpose and direction

    “Becca has the unique ability to really take in all that I say and not only summarize back to me for confirmation, but also infer what I am feeling and what conclusions I am coming to. When talking with her I trust that she understands me and that our conversations have purpose and direction.”

    — A.G.

  • New options and new solutions

    “Becca has a way of listening, attuning, and then asking really insightful questions that completely change my perspective. She helps me shift my thinking so I can see new options and new solutions for my situation.”

    — E.K.

  • Transforming perspective

    “Becca has a genuine interest in people and has a special gift to make them feel felt and understood. Becca gave me a perspective that transformed my motivation.”

    -D.K.

  • Challenged and empowered

    “Becca always cuts right to the heart of the issue. She is direct and truthful. And I always feel safe. With Becca you can expect to be challenged in a way that makes you feel empowered to allow yourself to accept new ways of thinking and responding to negative cycles.”

    -R.C.

  • Compassionate & Skilled

    “Becca is compassionate, skilled, caring and down to earth. She can connect and be with the places in you that you would like to get to know better.”

    -L.V.

  • Immediate sense of trust

    “I have witnessed Becca's capacity to establish an almost immediate sense of trust, intimacy, and heartfelt compassion with her clients. With her intelligence and understanding, she is an excellent choice of partner and guide in your pursuit of wellness and healing.”

    -D.G.

how it works

Interested in becoming a client?

01.

INTRO CALL

Let’s start with a brief, no-pressure conversation to get to know each other. We’ll discuss your goals, answer any questions you may have, and see if we’re a good fit.

02.

START YOUR SESSIONS

In our sessions, we’ll explore your unique experiences and begin working toward the growth and confidence you seek. You’ll gain practical tools to address the patterns and challenges in your life.

FEEL EMPOWERED

As we continue, you’ll notice yourself responding to life with more clarity, calm, and self-assurance. The journey isn’t always easy, but with each step, you’ll feel increasingly capable and empowered.

03.

Start your journey here

Ready to take the next step toward growth and inner peace? Let’s connect. Schedule your first session today, and let’s start working together to help you feel more empowered, confident, and authentically you.