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Welcome to Becca Berghorn Counseling! I’m glad you’re here, and I look forward to supporting you on your journey toward personal growth and empowerment. Starting therapy can be a significant step, and this page is designed to help you navigate the process smoothly.

What to expect

When you begin therapy with me, you can expect a warm, compassionate, and judgment-free environment. Here’s what you can anticipate in our initial sessions:

  • Introductory Call: We’ll start with a 15-minute introductory call, where you can share your goals, ask questions, and see if we’re a good fit.

  • Initial Assessment: In our first session, I’ll gather information about your history, challenges, and what you hope to achieve through therapy. This will help us establish a clear path forward.

  • Setting Goals: Together, we’ll identify specific goals for our work together, ensuring that our sessions align with your needs and aspirations.

How to prepare

To make the most of our time together, consider the following:

  • Reflect on Your Goals: Think about what you want to achieve in therapy. Are you seeking relief from anxiety, healing from trauma, or improving relationships? Having a clear idea will help guide our sessions.

  • Be Open: Therapy is a space for honesty and exploration. The more open you are about your thoughts and feelings, the more effective our work will be.

  • Ask Questions: Don’t hesitate to ask any questions about the process, my approach, or what you can expect from therapy.

Financial Investment

Session Rates

  • $150

  • $175

  • Sessions cancelled in less than 24 hrs incur a late cancellation fee of $150

Insurance Info

I am not in-network with any insurance companies. Out-of-network insurance benefits do apply. I can provide a receipt you can submit to your insurance company for out-of-network reimbursement.

FAQs

Get answers to all your questions.

  • Therapy sessions are 50 minutes long. Given the human nature of the work, sessions at times run long. But it is important to me to honor the lives of both my clients and myself outside of the therapy office and keep sessions within their designated time.

  • My counseling approach is a highly relational style that focuses on attachment and brain science. Internal Family Systems is a key way I help people connect within themselves so they are better able to connect with others and integrate their brain to achieve a more satisfying life.

  • Yes, I can see clients virtually in the state of Indiana.

  • Yes

  • Yes and I especially enjoy working with parents and their adult children.